In today’s fast-paced world, where the hustle and bustle seem never-ending, prioritizing sleep often feels like a luxury rather than a necessity. While the effects of inadequate sleep on general health are well-documented, its impact on dental health remains elusive to many. Understanding the vital connection between sleep and dental health can open doors to better overall well-being and a brighter smile. The Basics of Dental Health and Sleep Hygiene Maintaining good dental health is essential for more than just aesthetic reasons. Our mouths are the entry point to our…