How Probiotics Improve Your Gut Health The Fascinating World of Your Gut Our journey to understanding how probiotics improve gut health begins with exploring the extraordinary universe residing inside each of us, our gut. This complex, dynamic system affects not just digestion but every aspect of our health, from our immune system to our mental well-being. The gut, often referred to as the “second brain,” houses trillions of microorganisms, collectively known as the microbiota, which form a unique ecosystem in our intestines. These microorganisms play a pivotal role in processing…